Coping with stress can sometimes be challenging amid the demands of academic and social life.

Organized by the Center for Advancing Learning and Teaching (ÖGEM), the "Stress 101: Mini Online Seminar" aims to help you understand the nature of stress, become aware of your own coping strategies, and learn practical techniques that can be applied in daily life.

Date: Thursday, November 27, 2025

Time: 14:40 – 15:10

Platform: Microsoft Teams (online)

Registration:

To participate, please complete the registration form available at the provided link.

All registered students will receive the seminar link via email on Thursday morning, November 27, 2025.

Please make sure to use your student email address when registering.