Dear Students,

We are pleased to invite you to a seminar on "Resuming Your Life After Life Challenging Events: The Importance of Self-Care" scheduled for Thursday, June 6, 2024, from 14:30 to 15:30 via Microsoft Teams. The seminar will be conducted in English.

 This seminar will provide valuable insights and practical strategies to help you:

• Understand the impact of life challenging events on mental and emotional well-being.
• Explore effective self-care techniques to foster resilience and recovery.
• Learn how to create a supportive environment for yourself and others.

To participate, please complete the registration form (https://ogem.metu.edu.tr/tr/ogem-online-student-seminars-resuming-your-l...) by 23:59 on Wednesday, June 5, 2024.

Registered students will receive the seminar link via email on the morning of Thursday, June 6, 2024. Please ensure you register using your student e-mail address.

We look forward to your participation!